My workshops are a combination of Kundalini Yoga and meditation and the
use of essential oil blends, focused on specific themes of positive transformation. Through a series of
challenging yoga exercises in the tradition of Kundalini Yoga as taught by Yogi Bhajan, participants will
create a group energy field that will enable them to harness their powerful self potential. Each workshop
I offer is unique and will create positive changes and relaxation through achieving powerful meditative states.
At the workshops students will be anointed with essential healing oils and feel the
effects of the oils blended with their yoga experience. I create specifically customized oils for each
kriya and meditation sequence that I teach. There is a synergistic alignment in intention between the
yoga and healing oils that add to the physical, emotional, and spiritual benefits of yoga. Students will
gain confidence and knowledge in using oils to enhance their own yoga practice.
Hari Narayan is a KRI certified teacher. She has studied intensively with senior teachers:
Gurmukh, Tej, Harijiwan, and Gurushabd from 2003 until today. She offers ongoing Kundalini Yoga classes and
workshops at Golden Bridge Yoga. Please go to goldenbridgeyoga.com for class and workshop times.
Hari Narayan is available for private Kundalini Yoga instruction as well as Kundalini
Yoga workshops and retreats. Please go to the contact page with your questions and availability requests
Featured Kundalini Workshops with Hari Narayan
Blossom Your Beautifulness
Living From the Wisdom of The Heart
For class and workshops schedule please follow Hari Narayan